Circadian lighting systems can provide better health, energy, and a natural balance to your home.
Lighting is often considered an afterthought, a utility that helps us navigate through the dark and little more. The truth is that lighting has far more power to influence our creativity, mood, and general well-being. Our daily lives are shaped by the cycles of the sun through the seasons.
Research has shown a direct connection between exposure to natural light and healthy sleeping patterns. Circadian rhythms, the series of biological changes our bodies go through over 24 hours, are mostly affected by the wax and wan of sunlight.
Circadian lighting that mimics natural sunlight furnishes your Corona Del Mar, CA, home with illumination that works in a more holistic way.
Curious how better lighting can lead to a happier and healthier home? Read on below.